Preventing Cancer by Helen Playdon

Every person has cancer cells in the body, but they do not show up in the standard tests until they have multiplied to a few billion, the detectable size.
When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
When a person has cancer it can indicate that the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/ day and by including supplements will strengthen the immune system.

Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells and can cause organ damage. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs. Initial treatment with chemotherapy and radiation will often reduce tumour size. However prolonged use of chemotherapy and radiation do not result in more tumour destruction. Too much toxic burden from chemotherapy and radiation can result in various kinds of infections and complications.

An effective way to battle cancer is to starve the cancer cells by not feeding it with foods it needs to multiply. Cancer cells feed on augar substitutes and artificial sweeteners: a better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical to make it white, so rather use Bragg’s aminos or sea salt or Himalayan salt. Supplements can build the immune system, anti-oxidants, vitamins, minerals, EFAs, to enable the bodies own killer cells to destroy cancer cells.

Dioxon chemicals cause cancer, especially breast cancer. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. We should not be heating our food in the microwave using plastic containers, especially fat.

Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. Cancer cells thrive in an acidic environment. A meat based diet is acidic, it is best to eat fish, and a little other meat that does not contain livestock antibiotics, growth hormones and parasites. Meat protein is difficult to digest and requires a lot of digestive enzymes, so it can become putrefied and lead to more toxic build-up. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetables juices provide enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. Eat some raw vegetables 2 or 3 times a day.

Avoid coffee, tea, and chocolate, which have high caffeine. Green Tea is a better alternative and has cancer fighting properties. Drink purified water, or filtered, to avoid known toxins and heavy metals. The natural way to alkaline is to squeeze fresh lemons in water.

Cancer is a disease of the mind, body and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


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